Small Group training
Working out with a personal trainer while profiting from the advantages offered by group lessons. Thanks to the small size of the group (max. 3 people), you are guaranteed sufficient individual attention. During these lessons, you can learn from and motivate each other to push yourself to the limit. Training in Small Groups is a fun way to train effectively and purposefully on a smaller budget.
Personal Training allows you to reap the rewards of individual guidance and coaching. Whether you want to become fitter, stronger or thinner, all of the exercises are aimed at pushing you to your limits. Together with your coach you work on sport specific goals like explosiveness, strength or speed while taking injury prevention into account.
This training aims to bring back the (star)athlete in his or her sport. Rehabilitation training goes in consultation with the physiotherapist of Veel Beter by means of a targeted plan.
Would you like to obtain more information or make an appointment with Yoeri?